Ethan Wells provides expert insights on fitness, nutrition, mental health, and holistic wellness. Committed to helping ScoopPulse.com readers live their healthiest and happiest lives.
Why Therapy is the Secret to Unlocking Your Best Self Mental health is no longer a taboo topic, and for good reason. In recent years, more people, including celebrities like Russ, have opened up about their journeys with therapy. But what makes therapy so transformative? And how can it help you…
What is Norovirus and Why Should You Care? Norovirus is often referred to as the "winter vomiting bug," but don't let the nickname fool you—it can strike at any time of the year. This highly contagious virus is notorious for causing outbreaks of gastrointestinal illness, leaving people feeling…
Can Your Kitchen Hold the Key to Better Mental Health? When it comes to mental health, most people think of therapy, medication, or lifestyle changes like exercise. But what if the secret to a sharper mind and a happier mood is hiding in your kitchen? Believe it or not, some of the most common…
Why More People Are Embracing Sobriety Today Sobriety is no longer just a lifestyle choice for those recovering from addiction. More people are choosing to live alcohol-free for reasons that go beyond the obvious. Whether it’s for better mental health, improved physical fitness, or simply to feel…
Why Mindfulness Matters in Everyday Life Mindfulness is more than just a buzzword; it’s a powerful tool that can transform the way you experience life. By practicing mindfulness, you can reduce stress, improve focus, and feel more connected to the present moment. But how do you incorporate…
Why Blood Sugar Management is More Important Than You Think Blood sugar levels play a critical role in overall health, impacting energy, mood, and even long-term wellness. Whether you're looking to prevent diabetes, improve your daily energy, or simply feel your best, managing blood sugar naturally…
